The Magic of Three Deep Breaths
Sa Ta Na Ma Meditation
The Marriage Meditation
I love empowering people to rediscover their own greatness. It is one of my greatest blessings. Your session is customized ~ Pranayama Breath Meditation is the foundation, creating a clean slate and elevation of mind, body, & Spirit. Sometimes I am guided to layer with an additional modality, for example Reiki or a yoga pose that may be helpful. It takes courage to move along the healing path, and it is generally brave and motivated people that commit to working with me.